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Move. Breathe. Flow.

Discover Your Inner Power

Through Yoga and Meditation

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Hi, I'm Nicole

Certified Yoga Teacher

I'm a Yoga Alliance 500 Hour Certified Yoga Teacher and Yoga Teacher Trainer based in New York City and Long Island. I am here to help you cultivate healthy habits through the practice of yoga and fitness.

Book a Session

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Group Classes

Updated frequently -

check back soon!

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Private Sessions

Free consultation required.

Contact to book today!

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Guided Meditation

Offered upon request for

personal or corporate settings!

Yoga Mat and Straps

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Join the mailing list to stay up to date on class schedules, events, and more!

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Contact

Get in Touch

Please direct any questions or inquiries to the email below or send a message through the contact form.

Instagram: @nico.namaste

Location: New York City

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© 2023 by Nicole Schrage - RYT500

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