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Move. Breathe. Flow.

Discover Your Inner Power

Through Yoga and Meditation


Hi, I'm Nicole

Certified Yoga Teacher

I'm a Yoga Alliance 500 Hour Certified Yoga Teacher and Yoga Teacher Trainer based in New York City and Long Island. I am here to help you cultivate healthy habits through the practice of yoga and fitness.

Book a Session


Group Classes

Updated frequently -

check back soon!

Private Sessions

Free consultation required.

Contact to book today!


Guided Meditation

Offered upon request for

personal or corporate settings!

Yoga Mat and Straps

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